Home Living NuTRISHion RecipesOvernight Crockpot Oats



4.0 8 Vote

Overnight Crockpot
Oats

Prep in 5 minutes.

Crockpot Ingredients:
  • 2 cups steel cut oatmeal
  • 8 cups water
Additions:
  • 4-5 tbsp hemp seeds
  • 1 tbsp maple syrup
  • 1/4 cup raisins
1. Add the oats to your crockpot, fill it with 8 cups of water.
2. Set your crockpot to low and cook fro 8 hours.

I like to cook this overnight and in the morning scoop out 1 cup of fresh, hot oatmeal. I store the rest in my refrigerator and use 1 cup servings at a time. If you want to get really organized, store it in individual storage containers so its ready to go in the morning! My favorite additions are listed above, but you may add whatever you like. Some ideas are nuts, honey, jam, dried fruit.

Note that I turn this into a complete meal by adding hemp seeds which add protein. You may sweeten according to your taste. I find that that the addition of maple syrup and raisins gives me just the right amount of sweetness... This is the part you can mix it up, just be aware of the added calories.
 


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