A day in the life of a fitness icon
To promote the release of her new DVD Stratusphere Yoga, Trish Stratus hit a whirlwind media tour in Toronto. Here's a look at a day in the life as we share her 2-day press tour with Amberlight PR.
DAY 1
7am
First stop on the tour was Breakfast Television. Trish chatted with the lovely Dina Pugliese while her Stratuspherians demonstrated moves from Trish's revolutionary new yoga workout.
Watch »
TV stills »
8:40am
Trish visits Global Morning Show and gives host and fellow new mom Kris Reyes, a taste of what to expect from the new Stratusphere Yoga DVD.
Watch »
TV stills »
10am
Trish sits down with Cityline's Tracy Moore for an in-depth interview about juggling motherhood, being an actress and business woman. Plus chats about her new DVD while Team Stratusphere demonstrates some moves.
Watch »
Behind the scenes photos »
TV stills »
11am
Trish joins Cityline's chat panel to discuss Pantene's newest commercial.
Behind the scenes photos »
TV stills »
12pm
The Globe and Mail's Courtney Shea sits down with Trish for her Habits of Highly Successful People series.
Read interview »
12:30pm
Trish breaks for a nuTRISHious lunch which not surprisingly included her favorite salad accessory – Manitoba Harvest's hemp hearts.
1pm
Trish sits down with Dave Voight of the Examiner and chats about 'nailing it' with her movie, Stratusphere Yoga and her wrestling career.
To be published
2pm
Trish lands at the CBC studios to film The Steven and Chris Show. First she introduces the boys to her favorite shakes.
Behind the scenes photos »
TV stills »
3pm
Trish takes Steven and Chris through a mini Stratusphere Yoga session.
Watch »
Behind the scenes photos »
TV stills »
DAY 2
9am
Trish joins Rachel David of Rogers' Your World this Week for some wrestling talk and how Stratusphere Yoga was spawned from her yoga journey during her wrestling career.
10am
Trish runs into fellow WWE Hall of Famer alum, Bret Hart – another hardworking Superstar doing the media rounds in Toronto.
11am
Long-time wrestling supporter Rudy Blair of 680 News talks wrestling, Gridlocked and Stratusphere Yoga with Trish.
12pm
Working mama Trish takes a break with her go-to snack, Larabar, while she takes care of some baby business.
12:30pm
Trish rehearses her Stratusphere Yoga routine with hosts Melissa Grelo and Cynthia Loyst.
1pm
The Social goes live with guest Rose McGowen followed by Trish and her Stratusphere Yoga segment.
Watch »
View photos »
TV stills »
3pm
Trish arrives at the Sirrius XM building and her first stop is with The Ward and Al Show with guest host Dean Young.
3:50pm
Trish hops in with Scott Laughlin of Sirius XM's NHL Network for a quick chat about how Stratusphere Yoga can help hockey players.
Yoga for Hockey »
4pm
Trish wraps up the day with The Todd Shapiro Show and some "grade 8 humor", plus Trish challenges Todd to try Stratusphere Yoga for a month.
After hitting just about every media outlet in Toronto, that concludes the yogi media darling, Trish Stratus' Stratusphere Yoga media tour. Copies of her DVD are available now at major retailers across North America. Stratusphere Shop is also carrying the DVD, and for a limited time each copy will come personally autographed. Get yours today »
RELATED STORIES
• A TIFF-rific day with Trish
DAY 1
7am
First stop on the tour was Breakfast Television. Trish chatted with the lovely Dina Pugliese while her Stratuspherians demonstrated moves from Trish's revolutionary new yoga workout.
Watch » TV stills » 8:40am
Trish visits Global Morning Show and gives host and fellow new mom Kris Reyes, a taste of what to expect from the new Stratusphere Yoga DVD.
Watch » TV stills »10am
Trish sits down with Cityline's Tracy Moore for an in-depth interview about juggling motherhood, being an actress and business woman. Plus chats about her new DVD while Team Stratusphere demonstrates some moves.
Watch » Behind the scenes photos » TV stills » 11am
Trish joins Cityline's chat panel to discuss Pantene's newest commercial.
Behind the scenes photos » TV stills » 12pm
The Globe and Mail's Courtney Shea sits down with Trish for her Habits of Highly Successful People series.
Read interview »
12:30pm
Trish breaks for a nuTRISHious lunch which not surprisingly included her favorite salad accessory – Manitoba Harvest's hemp hearts.
1pm
Trish sits down with Dave Voight of the Examiner and chats about 'nailing it' with her movie, Stratusphere Yoga and her wrestling career.
To be published
2pm
Trish lands at the CBC studios to film The Steven and Chris Show. First she introduces the boys to her favorite shakes.
Behind the scenes photos » TV stills »3pm
Trish takes Steven and Chris through a mini Stratusphere Yoga session.
Watch » Behind the scenes photos » TV stills »DAY 2
9am
Trish joins Rachel David of Rogers' Your World this Week for some wrestling talk and how Stratusphere Yoga was spawned from her yoga journey during her wrestling career.
10am
Trish runs into fellow WWE Hall of Famer alum, Bret Hart – another hardworking Superstar doing the media rounds in Toronto.
11am
Long-time wrestling supporter Rudy Blair of 680 News talks wrestling, Gridlocked and Stratusphere Yoga with Trish.
12pm
Working mama Trish takes a break with her go-to snack, Larabar, while she takes care of some baby business.
12:30pm
Trish rehearses her Stratusphere Yoga routine with hosts Melissa Grelo and Cynthia Loyst.
1pm
The Social goes live with guest Rose McGowen followed by Trish and her Stratusphere Yoga segment.
Watch » View photos » TV stills » 3pm
Trish arrives at the Sirrius XM building and her first stop is with The Ward and Al Show with guest host Dean Young.
3:50pm
Trish hops in with Scott Laughlin of Sirius XM's NHL Network for a quick chat about how Stratusphere Yoga can help hockey players.
Yoga for Hockey »
4pm
Trish wraps up the day with The Todd Shapiro Show and some "grade 8 humor", plus Trish challenges Todd to try Stratusphere Yoga for a month.
After hitting just about every media outlet in Toronto, that concludes the yogi media darling, Trish Stratus' Stratusphere Yoga media tour. Copies of her DVD are available now at major retailers across North America. Stratusphere Shop is also carrying the DVD, and for a limited time each copy will come personally autographed. Get yours today »
RELATED STORIES
• A TIFF-rific day with Trish
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