Home
►
Living
►
nuTRISHion
►
Recipes
►
Non-mayo Tuna Salad Dressing
I have this dressing whipped up in the fridge at all times. For a tuna salad that tastes just as good as one made with mayo, I take a can of water packed white tuna, add chopped onions and celery and drizzle with this dressing.
Nutrients per serving:
Calories: 94, Total Fats: 7 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrates: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 4 g, Iron: 1 m.
Non-mayo Tuna Salad Dressing
Time: 5 mins
Servings: 4-6
- 2 tbsp olive oil
- 3 medium garlic cloves, pressed
- 1 tbsp Dijon mustard
- 1 tsp honey
- 4 tbsp lemon juice
- 1/4 cup hemp seeds
- Dash Italian herbs
- Whisk all ingredients together
Calories: 94, Total Fats: 7 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrates: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 4 g, Iron: 1 m.