Home ► Living ► nuTRISHion ► Recipes ► Avo-Shake

Avo-Shake

Name: Avo-Shake
Total time: 5 min
Yield: 2 servings
Ingredients: 1 medium avocado; 1 cup almond milk; 1 tbsp honey; 1/2 tsp of vanilla (optional)

Time: 5 mins

Servings: 2

Upload your photos

1 medium avocado
1 cup almond milk
1 tbsp honey
1/2 tsp of vanilla (optional)

Put all ingredients into a blender. Blend until the consistency is as smooth as desired. Have it for dessert or as a snack.

Nutrients per serving:
Calories: 94, Total Fats: 7 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 40 mg, Total Carbohydrates: 4 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 4 g, Iron: 1 mg

By Trish Stratus