2910
Apr 14, 2020
Stratusphere Travel: Seated Forward Bend (Modified Single Legged)
• Relieves anxiety, fatigue, headaches and insomnia
• Stretches the spine, shoulders and hamstrings
• Improves digestion
Disclaimer: Please consult a physician or health care provider before starting this or any exercise program.
• Stretches the spine, shoulders and hamstrings
• Improves digestion
Disclaimer: Please consult a physician or health care provider before starting this or any exercise program.
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