Dec 6, 2010 /TrishStratus.com/ –
Wednesdays at 5pm (Dec 8-Dec 29)
Offering the same physical and mental benefits and quality of instruction that you’ve come to expect from Trish Stratus and her yoga studio Stratusphere—but for your little ones! These classes are a fun, creative and interactive way to introduce yoga to kids using animal poses, breath work, yoga games and basic stretching exercises that promote strength, improve concentration and focus, flexibility and coordination. Kids aged 4-12 will also take part in partner poses to connect the group and stimulate their imagination and help to release energy in a fun and non-competitive environment.
The program will be launched at Lullaboo Gym with a 4 week workshop starting December 8 until December 29. These 45 minute classes will be offered Wednesdays starting at 5pm. More Stratusphere Kids classes will be added to the Lullaboo Gym schedule in 2011. Parents must pre-register as space is limited, the cost is $60. To reserve a spot in class or for more information, parents may contact Lullaboo Gym directly by calling 647-925-2786 or by visiting their website: www.lullaboogym.ca
Wednesdays at 5pm (Dec 8-Dec 29)
$60 (4 classes)
Lullaboo Gym (Dufferin/Major Mackenzie)
647-925-2786 or firstname.lastname@example.org
Another aspect of the partnership that will be available to parents will be a Drop ‘n Downward Dog™ program. This program encourages parents to schedule in some much needed ‘me’ time by providing an outlet for their child’s care while they fit in a yoga class. When parents drop their children at Lullaboo Gym, they will receive a complimentary session at Stratusphere Yoga Studio.
To kick off the program, Stratusphere is hosting Lullaboo Gym’s Parents Yoga Night
this Thursday. More programs like this will be available soon.
Thursday December 9
Drop off children at Lullaboo Gym anytime between 5-9pm (there are several class options available at Stratusphere Yoga Studio for parents to enjoy while their child is in care. NOTE: pass does not necessarily need to be used that day)
$35 (10% discount for siblings)
Play time, themed activities and a light meal in the Indoor Play Centre
Parents must register with Lullaboo Gym in advance by calling 647-925-2786 or email@example.com.
Class schedules for Stratusphere Yoga Studio are available at: www.stratusphereyoga.com.
About Lullaboo Gym
Lullaboo Gym is comprised of a fitness studio room, as well as an Indoor Play Centre which includes a dining area and kitchenette for entertaining, and a large, flat-screen television. The play centre incorporates a free-standing play structure that promotes active play for children 2-12 years old. The playground was custom designed keeping key parental concerns in mind when it comes to child’s play – safety, visibility, cleanliness, ventilation and accessibility. In addition to the Children’s fitness, Parent-Tot classes, family workshops, Lullaboo Gym hosts private party bookings, and offers a wide range of programs such as Stay & Play, Drop & Shop and Parents` Night Off. For more information visit: www.lullaboogym.ca
About Stratusphere Yoga Studio
Stratusphere Yoga Studio was opened by Canadian multimedia entrepreneur Trish Stratus in 2008. It is a state of the art, 5200 square foot facility offering 3 large studios including a heated room, devoted to hot yoga as well as spa-like changerooms and a spacious lounge featuring a yoga library. It is the largest yoga studio in Canada that takes a multi-disciplinary approach offering a wide variety of classes for every fitness level, including Flow classes, Astanga, Hot Flow, Pre-Natal and Mama and Me. Workshops include Stratus’ proprietary Stratusphere Golf and Yoga for Weight Loss periodically throughout the year. For more information visit: www.stratusphereyoga.com